Journal Spilling: Mixed-Media Techniques for Free Expression

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Creating a lifeline journal, a wishing quilt or inner creature paper dolls will be a snap with her visual guides. Learn how to design a personal landscape and what to include in a field trip traveling kit. You'll get to peek inside Diana's own colorful mind as you browse through the bright, energetic illustrations from her own work.

Diana says "give yourself the gift of time to learn about trusting the process; it's a matter of practice. Before you know it, you'll be creating delicious journals oozing with spilled color and content.


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I recommend Journal Spilling as a tasty treat for artists of all kinds. Great, inspiring, colorful book. Great for a started or for someone that has been journaling a while. One person found this helpful. I've had this wonderful book in hand for only a few weeks, but it's already unlocked so many ideas and gotten my work flowing again. I look forward to spending oodles more time with its kindly, steady, positive tone of encouragement. I expect to find it useful whether or not I keep an on-going art journal; there are so many wonderful techniques to play with, and each exploration is likely to lead to multiple new and fruitful trails.

I think it will be valuable to artists all along the spectrum of experience, from those just discovering a direction, to more developed artists looking to jumpstart out of creative stalls. What a wonderful book! A great overview of materials but still the focus is on creativity and expressiveness and just letting things go wherever they take you. Lots of great prompts to revisit again and again. I'm so happy to have this book! I could never get into scrapbooking because it was too limiting using pre made tools and the number of albums was always limited as well I mean how many photo albums can one have.

I am creative but a depressingly unskilled artist. I was looking for fashion design books for my daughter when I came across the cover of this book. I thought, no, I knew I could do this form of art and journalling maybe not on a daily basis but continuous basis would allow me to release some of the feelings I was working through. This book inspired and taught me how to start art journalling and multimedia techniques that only added to my curiosity that made me want to learn more.

I use scrapbook pieces, paints, fabric, make my own prints and paper for each entry now and it's only been 5 months since I started with this book. I recommend this book to anyone whose creative and looking to do more. There's no perfection required for this and the creative skills it teaches only leads to learning more techniques from other books! I know it sounds stupid but I'm young and disabled spending a lot of time at home and this book and multimedia journalling has changed my life and brought a lot of happiness my way.

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Journal Spilling: Mixed-Media Techniques for Free Expression

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Art Journal Process with Marabu Crayons

Write a review Rate this item: Preview this item Preview this item. English View all editions and formats Summary: At its core, this book is about incorporating journalling and art making into your daily life, while encouraging a carefree, non-judgemental approach. In addition to step-by-step instruction for getting started in 25 media techniques watercolour, resists, transfers, oil pastels, ink, collage and more , the reader will be guided through journalling exercises with help on the writing end of things as well.

They will also be strongly encouraged to let go of complete control and trust the journalling process, thereby finding their journal a safe retreat and a place where experimentation is encouraged and never criticised. Exercises are broken down into accessible parts that can be undertaken in small bits of time and are also open-ended, again, encouraging more than one way to venture down the journalling path.

Allow this favorite library to be seen by others Keep this favorite library private. Find a copy in the library Finding libraries that hold this item Diaries Nonfiction Document Type: Diana Trout Find more information about: I might like this more than I did the first time I read it three years ago! Very good overview of art journaling techniques, complete with prompts at the end. I liked this book enough that I've ordered a used copy for myself. View all 4 comments.

Apr 29, JayeL rated it really liked it Shelves: This review has been hidden because it contains spoilers. To view it, click here. Art journaling is a technique tool?? Part of the problem for me is the mess. I thought I didn't like to make messes. What I found was that I don't like to make messes that I have to clean up! The Purpose Journal showed me that under the right circumstances, I can really use this technique in a creative and satisfying way. Journal Spilling by Diana Trout is a really encouraging and pleasant book to read. I read it and thought about it, but didn't try any o Art journaling is a technique tool??


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I read it and thought about it, but didn't try any of the projects that are integrated into the various chapters. The first thing that I liked was in the Welcome message. First, "Welcome" is much friendlier than "preface" or "introduction. I have long refused to label myself an artist - for better or for worse. Like Wayne Thiebaud, I have decided to let history decide my artistic fate and concentrate on making. If history ignores me, so be it.

Thus, Trout's comment really hit home. The author also has a sense of humor, which is infused throughout the book. On page 9, she says " I once did a 'highly scientific' experiment to check the lightfastness of Portfolios alongside Caran d'Ache. They both held up remarkably well when exposed to sunlight for six months!

It really made me smile. Trout writes about things I have never heard of, but that I find very useful. This is a great concept that addresses the biggest obstacle between you and your journal: It also helped me greatly with time issues. If you break down a job or hope or dream , step by step it seems less scary and overwelming. The books title, Journal Spilling, seemed a little confusing to me until I read the section on the generosity and hospitality of pouring sake. By creating that analogy, Diana gave me a picture in my mind to understand as I read the book.

Throughout the book, the author talks about keeping moving. At one point she refers to it as aerobics for creativity. The idea is to not think to much and keep moving creatively; to keep your hand moving. Trout gives are to draw boxes good for writing in later! She also gives some advice on what to say to your mind if it starts to interrupt which mine does all the time!!

This was another thing that really made me smile. I think that most people who make beauty have an inner critic. A very revealing and interesting section was about her inner critic. She names him, tells us how he looks and sounds. I thought this was a great technique, because things that you name are much less scary than the unknown.

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In a way I feel like I have been doing this with all of the sewn accessories I have been making: They are mind sorbet, in a way, but they are also, for ME , small art. For me, small art is valuable as well. She follows that up by saying "I pick up my brushes and pens in the odd spaces of time that occur in the life, gently coaxing the art out into the light.

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Trout uses the various sections to convey techniques through her various projects. At the same time, she drops little pearls of wisdom in the introduction to each section. In the introduction, she writes "Respect the power of the words you write and believe that writing them will fix them into your mind and, maybe, with some attention, some of your dreams will become a reality.

Perhaps the power of the word, which is so important to me, can help me identify my goals and make them a reality. I think, in general, creativity books are more interesting to look at. I have seen a lot of well designed, well laid out and visually appealing books of late. This book is not exception. Not only are the photos appealing, the step outs clear, but the page layouts fit the theme of the book.

It looks like we are looking at Trouts journal. There are watercolor strokes, bits of masking tape, scribbles, and doodles interspersed with the regular book information. As I said above, the messes stop me from working in this technique. When Diana says pg. I have to say that working at a Work of Heart helped with this feeling. I just have not, yet, been able to translate to working at home. I found this work to be really inspirational.

As I read, I found myself inspired to create a quilt design or add something to my Purpose Journal. She follows this suggestion up with an exercise to create a collage about your thoughts and feelings. I read this section and immediately thought of the Women's Work quilt. Reading the words made me imagine the next in the series, more of a cityscape, still using Gwen Marston 's style. In the same section, but also mentioned throughout the book, Trout talks about writing - spill writing - in her journal and then covering some of it up with her collage style.

This appears to be something that she does frequently. I am not sure I want my words covered up. I may not want people to read them, but I feel like I want to read them later, which I can't do if I cover them up. She suggests exercise really clearly that would work for quick drawings of the words I suggest each week. For regular contributors, it might be a way to vary what you are doing or break out of a rut. One exercise is to draw a "curved line from one of the paper to the other, three times.

She, then, asks you to observe the shapes and take some further steps, which she outlines in the book. Is the question that slammed into my head when I was partway through the Lifeline section. This section has discussions of writing your autobiography in a way that she found, she was able to handle.